You're Going to Be Okay
$19.99
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$19.99
Regular price
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Madeline Popelka is a trauma survivor who knows firsthand how some survivors can feel like they’ve lost themselves to trauma, and that it might seem impossible to find the upside of a devastating experience. After Madeline was diagnosed with PTSD and began to heal, she felt a need to create a space where other trauma survivors wouldn’t feel so isolated. She then founded @HealingFromPTSD, which has grown into the largest trauma healing community on Instagram.
In this hopeful and empowering book, there are 16 chapters, each reflecting a lesson or insight that Madeline gained along her healing journey. Among them:
Trauma Doesn’t Have an Expiration Date
Your Emotions Are Your Allies
You Weren’t Meant to Heal Alone
Hold Space for the Goodness
Embrace the Ongoing Process
You're Going to Be Okay
$19.99
Sale price
$19.99
Regular price
In this hopeful and empowering book, there are 16 chapters, each reflecting a lesson or insight that Madeline gained along her healing journey. Among them:
Trauma Doesn’t Have an Expiration Date
Your Emotions Are Your Allies
You Weren’t Meant to Heal Alone
Hold Space for the Goodness
Embrace the Ongoing Process
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